1 cup oat flour (or ground oats)
1 scoop vanilla protein powder (plant-based or whey)
1 tsp baking powder
1/2 tsp cinnamon
1/4 tsp salt
1 cup milk (dairy or plant-based)
1 large egg (or flax egg for vegan)
1 tsp vanilla extract
1 tbsp maple syrup or honey (optional)
1 tbsp coconut oil or butter (for cooking)
Mixed fresh berries (blueberries, strawberries, raspberries)
1.
Make the Pancake Batter
In a bowl, whisk together oat flour, protein powder, baking powder, cinnamon, and salt.
In another bowl, mix milk, egg, vanilla, and maple syrup.
Combine wet + dry ingredients until smooth (donโt overmix).
Let batter rest 5 min for fluffiness.
2.
Cook the Pancakes
Heat coconut oil or butter in a non-stick pan over medium heat.
Pour about 1/4 cup batter for each pancake.
Cook 2โ3 min until bubbles form, then flip and cook another 1โ2 min.
Make smaller, slightly thinner pancakes perfect for folding like tacos.
3.
Assemble the Pancake Tacos
Place 2โ3 pancakes on a plate.
Add a spoonful of fresh berries on each.
Drizzle honey or maple syrup.
Sprinkle shredded coconut and chopped nuts.
Add a dollop of yogurt if using.
Serve immediately for best texture!
Great for breakfast, snack, or even dessert.
Add a sprinkle of cinnamon or cacao nibs for extra flair.
Store leftover pancakes in the fridge up to 2 days.
Reheat gently in a pan or toaster oven before assembling.