🥗 Mediterranean Tomato Salad

🧂 Ingredients

  • 2 lbs ripe tomatoes (Campari, Roma, or heirloom), chopped or sliced
  • ¾ cup red onion, thinly sliced
  • 2 cups fresh parsley leaves, chopped
  • ½ cup capers (optional, for a briny kick)
  • 2 garlic cloves, minced
  • ¼ cup extra virgin olive oil
  • Juice of 1 lemon
  • ¾ tsp kosher salt
  • ¾ tsp black pepper

🍳 Instructions

  1. Combine the base In a large bowl, gently toss together tomatoes, onion, parsley, capers, and garlic.
  2. Dress it up Drizzle olive oil and lemon juice over the salad. Season with salt and pepper.
  3. Let it mingle Let the salad sit for 10–15 minutes to allow flavors to meld. Serve fresh or chilled.

🌿 Optional Add-Ons

  • Crumbled feta or fresh mozzarella
  • Chopped cucumber or olives
  • A sprinkle of sumac or oregano for extra Mediterranean flair

This salad pairs beautifully with grilled meats, fish, or even tucked into pita with hummus. Want a version with couscous or chickpeas to make it a full meal? I’ve got ideas for that too.

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