Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 2
Calories: ~520 per serving
For the Chicken & Veggies:
Chicken breast fillets 
Red and yellow bell peppers 
Fresh mushrooms, sliced 
Onion, thinly sliced 
Fresh garlic 
Olive oil or butter 
Salt, black pepper & Italian herbs 
Fresh parsley for garnish 
For the Creamy Mash:
Potatoes, peeled 
Milk or cream 
Butter 
Salt 
Boil the potatoes until tender, then mash with butter, warm milk or cream, and salt until smooth and fluffy. While the potatoes cook, season the chicken breasts and sear them in olive oil or butter until golden and cooked through. Remove and set aside. In the same pan, sauté onions, garlic, mushrooms, and bell peppers until tender and slightly caramelized, seasoning with herbs, salt, and pepper. Plate the creamy mash alongside the sautéed veggie mix, top with the juicy chicken fillets, and sprinkle freshly chopped parsley on top. Serve hot and enjoy!
Add a splash of white wine or cream to the veggies for extra richness.
Try using sweet potatoes for a twist on the mash.
For a dairy-free version, swap butter and milk with plant-based alternatives.