🧄🌿 Grilled Lamb Chops with Garlic & Herbs

🧂 Ingredients (Serves 6)

• 6 lamb chops (rib or loin)
• 2 large garlic cloves, minced
• 1 tbsp fresh rosemary leaves
• 1 tsp fresh thyme leaves
• Pinch of cayenne pepper (optional)
• Sea salt and black pepper to taste
• 2 tbsp extra-virgin olive oil

🕒 Prep Time: 1 hr 30 min | 🔥 Grill Time: 6–8 min

👨‍🍳 Instructions

1. Make the Marinade Combine garlic, rosemary, thyme, cayenne, salt, pepper, and olive oil. Rub mixture all over lamb chops and let marinate for at least 1 hour (or overnight for deeper flavor).
2. Preheat the Grill Heat grill to medium-high. Oil the grates to prevent sticking.
3. Grill the Chops Grill lamb chops for 3–4 minutes per side for medium-rare, or longer for desired doneness. Use a meat thermometer: 135°F for medium-rare, 145°F for medium.
4. Rest & Serve Let chops rest for 5 minutes before serving to retain juices. Garnish with fresh herbs or a squeeze of lemon if desired.