🐚 Ingredients for Calamari in Tomato-Olive Sauce

🧂 Main Ingredients

  • 500g calamari rings – cleaned, fresh or thawed
  • 1 cup tomato sauce – homemade or high-quality canned
  • ½ cup green olives – pitted and sliced
  • ½ cup black olives – pitted and sliced
  • 2 cloves garlic – minced
  • 1 small onion – finely chopped
  • 2 tbsp olive oil
  • 1 tsp paprika
  • ½ tsp chili flakes (optional, for heat)
  • Salt and black pepper – to taste
  • Fresh parsley – chopped, for garnish
  • 1 lemon wedge – for serving

🔥 Quick Preparation Steps

  1. Sauté aromatics: Cook onion and garlic in olive oil until soft.
  2. Build the sauce: Add tomato sauce, paprika, chili flakes, salt, and pepper. Simmer for 5–7 minutes.
  3. Cook calamari: Add rings and simmer for 5–8 minutes until tender.
  4. Add olives: Stir in green and black olives, simmer 2–3 minutes.
  5. Finish: Garnish with parsley and serve with lemon wedge.

 

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