A Smoothie a Day: A Delicious Weekly Plan for Health and Energy October 5, 2025 by Camila 🟠 Thursday – Orange Glow Smoothie Ingredients: 1 orange 1 avocado 1 cup orange juice 2 carrots 1 tbsp honey Benefits:A vitamin C powerhouse, supporting skin elasticity, eye health, and hydration. Avocado adds healthy fats and creaminess. Pages: 1 2 3 4 5 6