Camila

Chicken, Zucchini and Fresh Corn Burgers Ingredients:

For the Greek yogurt sauce:

• 1 cup Greek yogurt
• 2 teaspoons grated lemon zest
• 2 tablespoons fresh lemon juice
• 2 garlic cloves, minced
• 1 tablespoon olive oil
• ½ teaspoon salt

For the burgers:

• 1 lb 99% fat-free ground turkey
• ½ cup panko bread crumbs
• 1 medium zucchini, coarsely chopped
• 1 large egg, lightly beaten
• 3 garlic cloves, minced
• 1 ear fresh corn, kernels cut from the cob
• 3 green onions, thinly sliced
• ½ medium red bell pepper, finely diced
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 1 teaspoon ground coriander
• ½ teaspoon freshly ground black pepper
• 2 tablespoons chopped cilantro
• Cooking spray (for searing)

For the tomato-cucumber relish:

• 1 pint cherry or grape tomatoes, quartered
• ⅓ medium seedless English cucumber, finely diced
• 2 green onions, finely sliced
• 1 garlic clove, minced
• ¼ cup finely chopped fresh cilantro
• Zest of 1 lemon
• 2 tablespoons fresh lemon juice
• Pinch of salt

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Ingredients: 

• 1 cup part-skim shredded mozzarella cheese
• 2 large eggs
• 1/4 cup almond flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon garlic powder (optional)
• Salt and pepper to taste
• 4 Butterball Lean Ground Turkey Patties (90% Lean)
• Lettuce leaves
• Tomato slices
• Pickles
• Mustard and ketchup (sugar-free or reduced sugar)

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If you are looking for a quick, delicious, and traditional chicken meal for dinner, this recipe is perfect for you! Combining tender and flavorful chicken with potatoes, onions, and a variety of vegetables cooked in a rich tomato puree and topped with melted mozzarella cheese, this dish will bring delightful flavors to your dining table. It’s a one-pot meal that is not only tasty but also packed with nutrients, making it ideal for the whole family. Follow these simple steps to prepare a dinner that everyone will love.

Ingredients:
For the Chicken:
Chicken breast – 1 kg
Salt – 3/4 tsp
Black pepper – 1/2 tsp
Flour – 4 tbsp
For the Vegetables and Sauce:
Medium potatoes – 6 pieces
Onion – 1 piece
Garlic cloves – 3 pieces
Kapia (red bell pepper) – 2 pieces
Cherry tomatoes – 100 grams
Tomato puree – 1 cup
Water – 1/2 cup
Thyme – 1/2 tsp
Basil – 1/2 tsp
Rosemary – 1/2 tsp
Salt – 3/4 tsp
Mozzarella cheese – 200 grams
Parsley (for garnish)
Instructions:
Prepare the Chicken:
Wash the chicken breasts and pat them dry with a paper towel.
Season both sides of the chicken pieces with salt and black pepper.
Lightly coat the chicken with flour on all sides.
Fry the Chicken:
Heat some oil in a large skillet over medium heat.
Fry the chicken until golden brown on both sides, about 4-5 minutes per side. Remove from the skillet and set aside.
Prepare the Vegetables:
Peel and cut the potatoes in half or quarters, depending on their size.
Thinly slice the onion and mince the garlic cloves.
Remove the seeds from the Kapia peppers and slice them into thin strips.
Cut the cherry tomatoes in half.
Cook the Vegetables:
In the same skillet, add a bit more oil if needed. Sauté the onions and garlic until translucent and fragrant, about 3 minutes.
Add the Kapia peppers and cook for an additional 2 minutes.
Add the potatoes and cherry tomatoes, and cook for 3-4 minutes until the vegetables are slightly tender.

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Ingredients:

For the Filet Mignon:

2 filet mignon steaks (about 6-8 oz each)
Salt and black pepper, to taste
2 tablespoons olive oil
2 tablespoons unsalted butter
2 cloves garlic, crushed
2 sprigs fresh rosemary or thyme (optional)
For the Lobster:

2 lobster tails
4 tablespoons unsalted butter, melted
1 clove garlic, minced
1 tablespoon fresh lemon juice
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)

Instructions:

Prepare the Lobster Tails:

Preheat the Oven: Preheat your oven to 375°F (190°C).
Prepare Lobster Tails: Using kitchen shears, cut through the top of each lobster tail shell down the center. Gently pull the shell apart to expose the meat, leaving it attached at the base. Season the meat with salt and pepper.
Make Garlic Butter: In a small bowl, mix melted butter, minced garlic, and lemon juice. Brush the mixture over the lobster meat.
Cook the Lobster:

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Ingredients:

– 1 medium head of cabbage, chopped

– 6 slices of bacon, chopped

– 1 large onion, chopped

– 2 cloves garlic, minced

– 1 tablespoon apple cider vinegar

– 1 teaspoon sugar

– Salt and pepper to taste

– 1/4 cup chicken broth (optional)

– 2 tablespoons olive oil

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