Ingredients → For the Sushi Rice 01 1 cup sushi rice 02 ¼ cup rice wine vinegar 03 2 teaspoon sugar 04 1 teaspoon salt → For the Salmon Mixture 05 ½ cup furikake seasoning 06 8 oz salmon fillets (2 portions) 07 1 tablespoon soy sauce (gluten free if needed or use tamari) 08 ¼ cup cream cheese, softened 09 ¼ cup mayonnaise … Read more
Ingredients → Bowls 01 1 lb large shrimp, peeled and deveined 02 1–2 ripe avocados, sliced 03 1 large ripe mango, diced 04 2 cups cooked rice or quinoa 05 Fresh cilantro, chopped (for garnish) 06 Lime wedges (for serving) → Lime-Chili Sauce 07 1/4 cup plain Greek yogurt 08 1 tbsp mayonnaise (optional) 09 1 tsp chili powder 10 Zest and juice of 1 … Read more
Ingredients → Dressing 01 1/2 cup extra-virgin olive oil 02 1/3 cup freshly grated Parmesan cheese 03 1 teaspoon lemon zest 04 3 tablespoons fresh lemon juice 05 1 clove garlic, minced 06 1 teaspoon honey 07 1/2 teaspoon Dijon mustard 08 Kosher salt, to taste 09 Freshly ground black pepper, to taste → Salad 10 3/4 lb asparagus, woody ends trimmed and cut into … Read more
Ingredients → Dressing 01 180 ml plain Greek yogurt 02 1 tablespoon Dijon mustard 03 1 tablespoon apple cider vinegar 04 2 tablespoons pineapple juice, reserved from canned pineapple tidbits 05 0.5 teaspoon Kosher salt 06 0.25 teaspoon freshly ground black pepper → Salad Base 07 1 bag (280–425 g) coleslaw mix or 4–5 cups shredded cabbage (red, green, or both) 08 1 … Read more
Ingredients → Salad Base 01 1 pound medium shrimp (31/40 count), pan-seared with citrus 02 8 cups mixed greens (arugula, spinach, lettuce, or spring mix) → Dressing and Additions 03 Extra virgin olive oil, for drizzling 04 Juice of 1/2 lemon or 1/2 orange 05 1 avocado, sliced or diced 06 1 shallot, minced 07 4 ounces sliced almonds, toasted 08 Kosher salt, … Read more
Ingredients For the Onion Rings 2 large sweet onions (like Vidalia), peeled and sliced into thick 1/2-inch rings 12 oz mozzarella cheese block, sliced into strips 1 cup all-purpose flour 1 tsp garlic powder 1 tsp paprika 1/2 tsp salt 1/4 tsp black pepper 3 large eggs 2 tbsp whole milk 2 cups panko breadcrumbs 1 cup Italian-style breadcrumbs Vegetable oil, for frying For the Garlic … Read more
Ingredients → Grilled Steak 01 2 ribeye or sirloin steaks 02 2 tablespoons olive oil 03 1 teaspoon garlic powder 04 1 teaspoon smoked paprika 05 1 teaspoon salt 06 1 teaspoon black pepper → Honey BBQ Wings 07 1 pound chicken wings 08 1/2 cup BBQ sauce 09 2 tablespoons honey 10 1 teaspoon smoked paprika 11 1 teaspoon garlic powder 12 1/2 teaspoon cayenne pepper … Read more
Ingredients 2 cups cooked chicken, shredded ½ cup cooked bacon, crumbled 1 cup shredded cheddar cheese ½ cup ranch dressing ¼ cup green onions, chopped (optional) 2 cans (8 oz each) refrigerated crescent rolls Instructions see next page
Craving something warm, cheesy, and comforting—but still want to stick to your low-carb lifestyle? These Keto Philly Cheesesteak Roll Ups are everything you love about a classic Philly cheesesteak, but without the bread and carbs. Savory beef, creamy cheese, and sautéed peppers and onions are wrapped in crispy, golden-baked cheese. It’s a flavor-packed, keto-friendly meal … Read more
Ingredients → Main Ingredients 01 1 lb ground beef 02 2 cups shredded cabbage 03 1 cup matchstick carrots 04 2 green onions, chopped 05 2 tbsp soy sauce 06 1 tbsp hoisin sauce 07 1 tsp sesame oil 08 1 tsp garlic, minced 09 1 tsp ginger, grated 10 Sesame seeds for garnish