2 white onions, cut into 1-inch thick slices
¼ cup Dijon mustard
1 short rib (approx. 5 lbs.)
1 1/2 cups (375 ml) kosher salt
⅓ c (75 ml) prepared horseradish
2 tbsp. 2 tbsp (30 ml) mustard seeds
2 tbsp. 2 tbsp (30 ml) fresh thyme
2 tbsp.2 tbsp (30 ml) fresh rosemary
2 tbsp. 2 tablespoons (30 ml) ground black pepper
5 bay leaves, crumbled
3 egg whites
📝 Ingredients: For the grilled sardines: Fresh sardines (cleaned and gutted) Olive oil Salt Black pepper Lemon juice (optional) Garlic (optional, crushed) For the boiled potatoes: Potatoes (peeled and cut …
🧂 Ingredients 2 air-chilled duck breasts (about 8 oz each) Salt and black pepper to taste 1 tsp dried thyme or rosemary (optional) 1 tbsp olive oil or butter 2 …
🧄 Ingredients 1 lb (450g) shrimp, peeled and deveined 2 tbsp olive oil or butter 4 garlic cloves, minced ½ cup chicken broth or dry white wine ¾ cup heavy …
Easy & Tender Boiled Octopus Recipe 🧂 Ingredients 1 whole octopus (2.5 to 3 lbs), cleaned (beak and eyes removed) 8 cups water 1 medium yellow onion, halved 3 garlic …
Cucumber salad season is here Ingredients 1. Asian 2 tablespoons rice vinegar 1 tablespoon soy sauce 1 tablespoon honey 1 tablespoon sesame oil 1 teaspoon red pepper flakes 1 tablespoon …
🥪 Ingredients (Serves 2) 4 slices Italian bread 4 slices provolone cheese 4 slices tomato 4 bacon strips, cooked and halved 2 teaspoons fresh basil (or ½ tsp dried) 2 …
This Grilled Chicken and Avocado Salad Bowl is a fresh, flavorful, and protein-packed dish perfect for a healthy lunch or dinner. Juicy grilled chicken is paired with creamy avocado, crisp greens, cherry tomatoes, and a zesty lime dressing. It’s low-carb, high in protein, and full of nutrients, making it a satisfying and nutritious meal.
**Prep & Cook Time**
– Prep Time: 15 minutes
– Cook Time: 12-15 minutes
– Total Time: 30 minutes
**Ingredients**
**For the Grilled Chicken:**
– 2 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– ½ teaspoon paprika
– ½ teaspoon cumin
– ½ teaspoon salt
– ¼ teaspoon black pepper
– Juice of ½ lime
**For the Salad:**
– 4 cups mixed salad greens (romaine, spinach, arugula, or a mix)
– 1 avocado, sliced
– 1 cup cherry tomatoes, halved
– ½ cup cucumber, sliced
– ¼ cup red onion, thinly sliced
– ¼ cup crumbled feta or Cotija cheese (optional)
**For the Dressing:**
– 3 tablespoons olive oil
– 2 tablespoons fresh lime juice
– 1 teaspoon Dijon mustard
– 1 clove garlic, minced
– ½ teaspoon honey (optional)
– ½ teaspoon salt
– ¼ teaspoon black pepper
Here’s a delicious recipe for **Broccoli Cheddar Chicken Rollups** that’s easy to make and packed with flavor! This dish combines tender chicken, creamy cheddar, and nutritious broccoli for a satisfying meal.
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### **Broccoli Cheddar Chicken Rollups Recipe**
#### **Ingredients** (Serves 4)
– 4 boneless, skinless chicken breasts
– 2 cups broccoli florets, finely chopped or steamed and mashed
– 1 cup shredded cheddar cheese
– 1/2 cup cream cheese, softened
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon paprika
– 1/2 teaspoon salt (or to taste)
– 1/4 teaspoon black pepper
– 2 tablespoons olive oil (for cooking)
– Toothpicks or kitchen twine (to secure rollups)
Easy Brown Sugar Ham
Yield: 15 servings
Ingredients
1 (8-lb) bone-in, fully cooked, smoked ham, at room temperature
1 cup brown sugar
1/2 cup pineapple juice
1/4 cup honey
1 Tablespoon whole grain mustard
1 Tablespoon chopped fresh thyme leaves
1 Tablespoon chopped fresh rosemary
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
Freshly ground black pepper, to taste
