Lunch & Dinner

Introduction

If you’re looking for a comfort food classic that’s both hearty and packed with flavor, this recipe will become a favorite in no time.

With its perfectly seasoned beef patties paired with a rich, savory gravy, it’s sure to satisfy your cravings.

The addition of mushrooms and onions in the gravy takes the dish to another level, adding depth and texture that complement the juicy patties.

Whether you’re cooking for your family or hosting friends, this recipe will impress everyone at the table.

Ingredients

For the Patties, you’ll need:

1 1/2 pounds ground beef

1 egg

1/4 cup minced onion

1/4 cup breadcrumbs

1 crushed garlic clove

1/2 teaspoon salt

1/4 teaspoon pepper

For the Gravy, gather:

1 small sliced onion

6 ounces sliced mushrooms

1 1/2 cups beef broth

1 brown gravy mix packet

1 tablespoon ketchup (optional)

1 tablespoon Dijon mustard (optional)

2 tablespoons cornstarch

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1. Prepare the Beef:

• In a large skillet, melt the butter over medium heat.
• Add the minced garlic and sauté until fragrant (about 1 minute).
• Add the ground beef or beef strips, cooking until browned and fully cooked. Drain any excess fat if needed.
• Stir in honey, BBQ sauce, smoked paprika, salt, and pepper. Let the mixture simmer for 2-3 minutes until the sauce thickens and coats the beef.

2. Make the Sauce:

• In a small bowl, mix together mayonnaise, honey, BBQ sauce, and smoked paprika until smooth. Set aside.

3. Assemble the Tacos:

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Creamy polenta
Polenta with sautéed mushrooms: Add fresh mushrooms, garlic and parsley.
Gorgonzola Polenta: Stir melted gorgonzola for a creamy dish.
Polenta with meat sauce: Serve it with a meat-rich meat sauce.
Cheese polenta: Add grated cheese and butter.
Polenta with spinach and ricotta: A light and tasty combination.
Polenta with sausage and broccoli: A rustic and hearty proposal.
Polenta with pesto: Stir the pesto for an aromatic touch.
Polenta with pumpkin cream: Perfect for autumn, sweet and savory.
Polenta with tomato sauce and basil: A classic revisited.
Polenta with truffle cream: For a refined flavor.
Crispy Polenta

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Ingredients:
4 large russet potatoes, scrubbed clean and patted dry
4 tablespoons olive oil
1.5 tablespoons sea salt
2 lbs steak (NY strip, ribeye, sirloin, or tenderloin)
2 teaspoons kosher salt
2 tablespoons garlic, minced (about 8-10 cloves)
6 tablespoons butter, softened
2 tablespoons cajun seasonings (low sodium is ideal, adjust salt accordingly)
4 tablespoons avocado oil, divided
1 1/2 cups heavy cream
2/3 cup parmesan, grated
2 tablespoons fresh parsley, minced
2 wedges lemon, juice of
1/2-1 teaspoon red pepper flakes
1 teaspoon freshly cracked pepper

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Garlic butter shrimp is one of those delightful dishes that brings me back to simpler times. Growing up in the Midwest, shrimp wasn’t always on the table, but when it was, it felt like a special occasion. This low carb 4-ingredient version captures that same charm, combining the briny goodness of shrimp with the rich flavors of garlic and butter. It’s quick to prepare, and perfect for those who are watching their carbohydrates without sacrificing taste. You might want to make this to savor those unforgettable family dinners where stories were shared and memories were made.
This garlic butter shrimp pairs beautifully with a fresh garden salad or some roasted vegetables. The lightness of the salad complements the rich buttery flavor, while a side of steamed asparagus or roasted Brussels sprouts adds an earthy depth. If you’re indulging, a small serving of cauliflower rice absorbs the garlic butter sauce perfectly, making every mouthful a delight.
Low Carb 4-Ingredient Garlic Butter Shrimp
Servings: 4
Ingredients
1 pound of large shrimp, peeled and deveined
3 tablespoons of unsalted butter
4 cloves of garlic, minced
1 tablespoon of lemon juice
Directions

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Ingredients You’ll Need

(Serves 6)

For the Chicken & Sauce:

• 2 lbs (900g) boneless, skinless chicken breasts or thighs
• 1 (10.5 oz) can cream of mushroom soup (or homemade)
• 1 (8 oz) block cream cheese, softened
• ½ cup (120ml) chicken broth
• ¼ cup (60g) butter, melted
• 1 (0.7 oz) packet Italian dressing mix (or 2 tbsp homemade mix)
• 4 cloves garlic, minced
• 1 tsp dried thyme
• ½ tsp black pepper
• 8 oz (225g) mushrooms, sliced (optional but recommended)

For Serving:

• 12 oz (340g) angel hair pasta or egg noodles
• Fresh parsley, chopped (for garnish)
• Grated Parmesan cheese

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