Here’s a rich and savory West African classic for you — Egusi Stew, made from ground melon seeds, is beloved across Nigeria and beyond for its nutty flavor, thick texture, and bold spices. It’s often served with fufu, rice, or plantains.
🍲 Ingredients
1½ cups ground egusi (melon seeds)
6 large tomatoes, chopped
1 medium onion, chopped
2 green onions, chopped
5 garlic cloves
1 inch fresh ginger
1 habanero pepper (optional, for heat)
2 Maggi cubes (or bouillon)
1 cup oil (palm oil or vegetable oil)
½ lb beef (boiled with salt, reserve stock)
1 tsp salt (adjust to taste)
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