Orange Roughy recipe

September 17, 2025 by Camila

👨‍🍳 Instructions

1. Mix the Seasoning In a small bowl, combine lemon juice, melted butter, thyme, lemon zest, salt, paprika, and garlic powder.
2. Coat the Fish Dip both sides of each fillet into the lemon-butter mixture.
3. Grill or Broil Lightly oil your grill rack or broiler pan. Cook the fish over medium-high heat (or broil 4 inches from heat) for 5–10 minutes, until the fish flakes easily with a fork.
4. Serve Plate with steamed vegetables, roasted potatoes, or a fresh salad.

This recipe is light, flavorful, and ready in just 20 minutes—with only 157 calories per serving. Want a creamy or spicy twist next time? I’ve got plenty of ideas!