Summer picky plate 👌

🧺 Ingredients

You can mix and match based on what you love, but here’s a balanced combo:

• Proteins
  • Grilled chicken strips or turkey slices
  • Boiled eggs (halved)
  • Cheese cubes (cheddar, mozzarella, or feta)
• Veggies
  • Cucumber sticks
  • Cherry tomatoes
  • Bell pepper slices
  • Carrot sticks
  • Steamed broccoli or green beans
• Fruits
  • Watermelon cubes
  • Grapes or berries
  • Peach or mango slices
• Dips & Extras
  • Hummus or tzatziki
  • Guacamole or yogurt dip
  • Crackers or pita chips
  • Nuts (almonds, cashews)

🍽️ Preparation (Tari9a)

1. Wash and prep all fruits and vegetables. Slice them into bite-sized pieces.
2. Cook proteins: Grill or pan-fry chicken, boil eggs, and cut cheese into cubes.
3. Arrange everything on a large plate or platter. Keep colors and textures varied—think rainbow!
4. Add dips in small bowls or ramekins.
5. Serve chilled with a refreshing drink like mint lemonade or iced tea.