Wild Mushroom, Caramelized Onion & Kale Soup

Ingredients

2 tbsp olive oil

2 yellow onions, thinly sliced

3 garlic cloves, minced

1 lb wild mushrooms (shiitake, oyster, or cremini), sliced

4 cups kale, stems removed, chopped

4 cups vegetable broth (or chicken broth)

1 cup heavy cream (or coconut milk)

1 tsp dried thyme

½ tsp smoked paprika (optional)

Salt & black pepper, to taste

Juice of ½ lemon (optional)

Fresh parsley, chopped (for garnish)

 Caramelize the Onions

Heat olive oil in a large pot over medium heat.

Add onions & a pinch of salt. Cook 15-20 min until golden & caramelized. Remove & set aside.

 Sauté Mushrooms & Garlic

Add more oil if needed.

Cook mushrooms for 7-10 min until browned.

Stir in garlic, cook 1-2 min until fragrant.

 Add Kale & Seasonings

Stir in kale, cook 2-3 min until wilted.

Add thyme, smoked paprika, salt & pepper.

 Build the Soup Base

Pour in broth & simmer 10-15 min to blend flavors.

 Add Cream & Onions

Stir in cream (or coconut milk) & caramelized onions.

Adjust seasoning & add lemon juice for brightness.

Leave a Comment