Salmon Patties Recipe

If using fresh salmon, bake or poach the fillet until cooked through (about 12-15 minutes at 375°F/190°C). Let it cool, then flake into chunks with a fork.

If using canned salmon, drain and remove any bones and skin.

Saute Spinach:

In a pan over medium heat, saute the chopped spinach until wilted (about 2 minutes). Allow it to cool slightly and squeeze out excess moisture if needed.

Mix the Ingredients:

In a large bowl, combine the flaked salmon, sautéed spinach, red onion, garlic, feta cheese, breadcrumbs, eggs, parsley, dill, lemon juice, lemon zest, oregano, salt, and pepper.

Mix until all ingredients are evenly combined.

Form Patties:

Shape the mixture into patties, about 3 inches wide and 1/2 inch thick. You should get around 6-8 patties depending on size.

Cook the Patties:

Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.

Cook the patties for about 3-4 minutes per side, until golden brown and crisp.

Serve:

Serve warm with a dollop of tzatziki sauce, lemon wedges, or a fresh green salad.

Servings:

Makes 6-8 patties

Serves 4 people

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Grilled Chicken & Broccoll Bowls with Creamy Garlic Sauce

Ingredients:

• 1 tablespoon olive oil

• 1 teaspoon paprika

• 1/2 teaspoon garlic powder

For the Chicken:

2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
Juice of 1/2 lemon
For the Broccoli:
2 cups broccoli florets (steamed or roasted)
1 tablespoon olive oil
Salt and pepper to taste
For the Creamy Garlic Sauce:
1/2 cup plain Greek yogurt (or sour cream for a richer version)
2 tablespoons mayonnaise
2 tablespoons grated Parmesan cheese
2 cloves garlic (minced)
1 tablespoon lemon juice
1 tablespoon fresh parsley (chopped)
Salt and pepper to taste
Water or milk (to thin the sauce, if necessary)

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Grilled Chicken & Garlic Tahini Rice Bowl

Ingredients:
For the Chicken:
– 2 boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 tablespoons olive oil
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– ½ teaspoon cumin
– ½ teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon dried oregano
– Juice of ½ lemon
For the Rice Bowl:
– 2 cups cooked white rice
– 2 cups broccoli florets, steamed
– 1 tablespoon olive oil
– 2 cloves garlic, minced
For the Tahini Sauce:
– ¼ cup tahini
– 2 tablespoons lemon juice
– 1 tablespoon olive oil
– 1 clove garlic, minced
– 2 tablespoons water (or as needed for consistency)
– ½ teaspoon salt
– ¼ teaspoon black pepper

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Yogurt Marinated Chicken

Yogurt Marinated Chicken:
Ingredients
– 1 whole chicken (3-4 lbs)
– 1 cup plain yogurt
– 2 tbsp lemon juice
– 2 tbsp olive oil
– 2 tsp garlic powder
– 1 tsp dried oregano
– Salt and pepper to taste
– Optional: your favorite herbs and spices

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Fiery Chicken Ramen with Creamy Garlic Sauce

Fiery Chicken Ramen with Creamy Garlic Sauce
This ramen recipe is a game-changer. Tender, smoky chicken is coated in a bold spice blend and grilled to perfection before being paired with creamy garlic broth and springy noodles. The layers of flavor come together harmoniously—heat from the chicken, creaminess from the sauce, and the umami of the ramen.
INGREDIENTS
4 boneless, skinless chicken thighs
2 packs ramen noodles (discard seasoning packets)
4 garlic cloves, minced
1 cup chicken broth
1/2 cup heavy cream
2 tbsp soy sauce
1 tsp paprika
1/2 tsp chili powder
1/4 tsp cayenne pepper (adjust to taste)
1/2 tsp garlic powder
1/4 tsp black pepper
2 tbsp cooking oil
2 green onions, chopped (for garnish)

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Grilled Cheese Sticks with Tomato Basil Cream Dip

Ingredients:
For the Grilled Cheese Sticks:
8 slices of your favorite bread (sourdough or country white work well)
4 tablespoons butter, softened
1 cup shredded cheddar cheese (or a blend of cheeses like cheddar, Monterey Jack, and Gruyere)
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
For the Tomato Basil Cream Dip:
8 ounces cream cheese, softened
1/4 cup mayonnaise
1/4 cup sun-dried tomatoes, oil-packed, drained and finely chopped
2 tablespoons fresh basil leaves, chopped
1 tablespoon lemon juice
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions:

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Hearty Chicken and Vegetable Stew

Hearty Chicken and Vegetable Stew
🛒 Ingredients
1 lb chicken breast or thighs, cooked and shredded
2 tbsp olive oil
1 large onion, chopped
3 cloves garlic, minced
3 carrots, sliced
3 medium potatoes, cubed
1 cup frozen peas
4 cups chicken broth
1 cup water
2 tbsp tomato paste
1 tsp dried thyme
1 tsp dried rosemary
Salt and pepper to taste
Fresh thyme or parsley (for garnish)
👩‍🍳 Directions

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The Best Crispy Fried Battered Chicken Tenders

  1. Golden Brown Goodness: Using a deep skillet ensures that your tenders get that perfect golden brown crispiness we all love.
  1. Batter Up!: The special batter, with garlic powder and onion powder, not only coats the chicken perfectly but also infuses each tender with mouthwatering flavor.
  2. Cook to Perfection: By monitoring the chicken until it reaches an internal temperature of 165°F, you ensure that it’s both safe to eat and tender.

INGREDIENTS NEEDED (SCROLL TO THE BOTTOM OF THIS POST FOR THE FULL RECIPE CARD):

  • Chicken tenderloins
  • Garlic powder
  • Season salt
  • Onion powder
  • Paprika
  • Fresh ground pepper
  • Baking powder
  • Baking soda
  • All-purpose flour
  • ice water
  • peanut oil
  • Kosher salt

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Easy Italian Beef Braciole Recipe

Ingredients

  • 1/2 Cup shredded provolone (non-smoked!)
  • 1/2 Cup panko breadcrumbs
  • 1 glove garlic minced
  • 1/4 Cup parmesan cheese
  • 2 Tablespoons Olive Oil
  • 2 Tablespoons fresh chopped basil
  • 1/2 teaspoon dried oregano
  • 1 1/2 pound flank steak

Sauce:

  • 28 ounces can crushed tomatoes
  • 28 ounces can tomato sauce
  • 2 garlic cloves minced
  • 1 Cup dry white wine
  • 2 bay leaves
  • 3 Tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/4 Cup fresh chopped basil

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