Ingredients:
- 1 ripe banana (for natural sweetness & fiber)
- Juice of ½ a lemon (for fat metabolism & digestion)
- 1 cup warm water (aids digestion & hydration)
- Optional: ½ teaspoon cinnamon (boosts metabolism)
How to Make It:
1️⃣ Blend the Ingredients – Combine the banana, lemon juice, and warm water in a blender. Blend until smooth.
2️⃣ Enjoy Fresh – Best consumed on an empty stomach in the morning for maximum benefits.
3️⃣ Stay Hydrated – Keep the fluids coming throughout the day to aid in toxin removal.